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My Quit Smoking Diary Headquarters

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About Us - myquitsmokingdiary.com

    http://www.myquitsmokingdiary.com/about.html
    We started MyQuitSmokingDiary because we wanted a quality desination where people who are trying to quit, have quit, or want to quit smoking can come to learn and interact. Many of us here either are smokers or have already quit smoking so we know exactly what its like to be a smoker in this world. We hope you find the information on this site ...

Contact Us - myquitsmokingdiary.com

    http://www.myquitsmokingdiary.com/Contact_us.html
    Contact Us. We hope you find everything on this site useful in your attempts to quit smoking. If you have any questions or suggestions feel free to email us at contact at myquitsmokingdiary.com.

My Quit Smoking Diary - BBB

    https://www.bbb.org/us/ca/richmond/profile/social-media-marketing/my-quit-smoking-diary-1116-354174
    My Quit Smoking Diary offers social networking site for people trying to quit smoking. Business Details. Location of This Business Richmond, CA 94804. BBB File Opened: 10/2/2009.

My Diary of Quitting Smoking with the Nicotine Solutions …

    https://discover.hubpages.com/health/My-Diary-of-Giving-up-Smoking-with-the-Nicotine-Solutions-Course
    14) Stop the cats having to passive smoke, (you think I am joking, but cats do get brought into vets with breathing problems due to passive smoking). 15) Stop the mess of ash and nicotine staining all over the house and my car. 16) To gain a feeling of control over my life as I hate to feel like a slave to a substance.

My Quitting Smoking Diary - Health Plan

    https://www.healthplan.org/download_file/view/205/464
    Congratulations on making the choice to quit smoking! You can use this Quitting Smoking diary to help you in the days ahead. You can keep track . of how much you are smoking, when, and why you are deciding to smoke. Fill out a new chart each day, and you will be able to see if you are smoking less over time.

Stop smoking diary - One Small Step

    https://onesmallstep.org.uk/wp-content/uploads/2020/07/stop-smoking-diary.pdf
    The only real way to stop smoking is to stop abruptly. This allows your body to begin to adjust to not smoking and you to adjust to life without cigarettes. Keep track of your progress here using our : OneSmallStep diary. 1 week smokefree: ... Stop smoking diary Created Date:

My Quitting Smoking Diary - MoneySavingExpert Forum

    https://forums.moneysavingexpert.com/discussion/3969171/my-quitting-smoking-diary-yours-too
    from 5 to 15 years after quitting tobacco, stroke risk is reduced to that of people who have never smoked. At 10 years smoke-free: risk of lung cancer drops to as little as one-half that of continuing smokers. risk of cancer of the mouth, throat, esophagus, bladder, kidney, and pancreas decreases.

IcanDothis: My Quit Smoking Journal - my-diary.org

    https://www.my-diary.org/read/d/546776/icandothis%3A-my-quit-smoking-journal
    IcanDothis, My Quit Smoking Journal. Ad 0: Digital Ocean Providing developers and businesses with a reliable, easy-to-use cloud computing platform of virtual servers (Droplets), object storage ( Spaces), and more.

Leanne's journal: a journey to quitting - Quit Victoria

    https://www.quit.org.au/stories/diary-heavy-smoker/
    Leanne's journal: a journey to quitting. For 35 years, Leanne lived with an addiction to smoking. In these journal entries, she recounts with brutal honesty her first few years of living smoke free in the hope her words will inspire and encourage others.

SMOKING DIARY - Tackle

    http://www.tacklethetriggers.com.au/wp-content/uploads/2015/07/J004002_UniSA_AHW_Website_SmokingDiary_V51.pdf
    This smoking diary can help you understand what triggers your smoking and the times in the day when the cravings hit. It can also help you to develop strategies to tackle the triggers and avoid the smokes. Below is an example of how to use the diary to record when, where and why you smoke and who you tend to smoke with.

Quitting Smoking - prevolving

    https://www.prevolving.com/quitting-smoking-diary-nicotine-addict/
    Around 22% of the male adult population in the UK now smoke and this figure is decreasing every year; compare this with 82% in 1948 when smoking records began. 41% of women smoked in 1948 which has now reduced to 21%. It’s only a matter of time before these figures reduce further leaving you in the severe minority.

Helpful Resources to Stop Smoking

    http://www.myquitsmokingdiary.com/helpful_resources.html
    Quitting the habit starts here. If you've come this far then you might be looking for some information and help on how you and stop smoking. Congratulations! Whether you are just exploring and getting some background information or if you are really ready to quit soon, you'll find some very helpful tips here.

6 Months Done - My smoking Diary: Hi all... - No Smoking Day

    https://healthunlocked.com/nosmokingday/posts/132918585/6-months-done-my-smoking-diary
    To celebrate my 6 months quit (on Sunday 28 Feb) – I’ve been working through my smoking diary. I thought this was timely for me – and will hopefully help others. I’ve had to try and fill in for times when I really couldn’t be arsed with anything – but I think it neatly sums up the last six months for me. ...

SMOKING DIARY - MDwise

    https://www.mdwise.org/MediaLibraries/MDwise/Files/Health%20and%20Wellness/COPD/QuitSmokingDiary.pdf
    Cigarettes, cigars, or pipes smoked Time of day and what you were doing Reason for smoking this cigarette, cigar, or pipe 1 2 3 4 5 6 7 8 9 10 11 12 13 14

Eugene: My quit smoking adventure - my-diary.org

    https://www.my-diary.org/read/e/540272994/eugene%3A-my-quit-smoking-adventure
    My quit smoking adventure. Hello everyone, This will be my ongiong quit smoking and personal journal regarding my efforts to stay smoke free and get into shape physically!! On the cusp of 2005, my personal goal is to stay smoke free, work my way off the nicotine patch, and maintain my regular schedule at the Gym.

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